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104-Year Old Japanese Doctor Recommends These 14 Healthy Pieces of Advice

How does someone live well over 100? What habits can help us live that long? Dr. Shigeaki Hinohara has the answer. This man has 104 and lives a pretty active life in Japan, and...

Drink Lemon Water Instead Of Pills If You Have One Of These 13 Problems

Having a glass of warm lemon water is one of the healthiest morning rituals. Lemon juice is a mighty antioxidant. It is packed with vitamins B and C, potassium, carbohydrates, volatile oils, and other...

If You Love Eating Bananas, Here is What You Should Know (number 3 is...

Bananas are a worldwide known fruit that contains potent nutrients able to treat various diseases and health conditions. Thanks to its amazing medicinal properties, bananas are considered to be super foods. This fruit can...

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